Wobbly Walk - Maternity and Nursing Fashion Brand
  • MaternityCurve leftCurve left
  • Women Plus SizeCurve leftCurve left
  •   0  ₹0
  • My Cart   0
  • Maternity
    • Tops
    • Pants
    • Kaftans
    • Dresses
    • Dungarees
    • Lingerie
    • Nightwear
    • Ethnic Wear
    • Matching Sets
    • Jeans + Denim
    • Hospital Gown
    • Plus-size Maternity
    • Sale
    • Winter Wear
  • Dresses
  • Pants & Jeans
    • All Maternity Pants
    • Leggings
    • Jeans + Jeggings
    • Formal/Office Pants
    • Loose Pants
    • Pajamas
    • Shorts
    • Skirts
    • Maternity Panties
    • Winter Pants
  • Indian Wear
    • All Ethnic Wear
    • Kurta Sets
    • Kurtis & Kurtas
  • Nightwear
    • All Nightwear
    • Nighty & Nightdress
    • Night Suits
    • Loungewear
    • Yoga + Activewear
    • Kaftans
  • Nursing
    • Tops
    • Feeding Dresses
    • Feeding Kurtis
    • Feeding Nightie
    • Feeding Bra
    • Nursing Pillow
    • Nursing Cover
    • Baby Blanket
  • Lingerie
    • Maternity Lingerie
    • Maternity Bra & Camisole
    • Maternity Panties
    • Feeding Bra
  • Photoshoot Gowns
  • Baby Shower Dresses
  • Maternity Luxe
Home Videos 22 Nutritious Foods to Eat in the Third Trimester of Pregnancy (Video)

22 Nutritious Foods to Eat in the Third Trimester of Pregnancy (Video)

Updated on Oct 06, 2023
  1. Vitamin A: It helps your baby’s bones grow and supports her vision and skin. Too much vitamin A can be harmful, as the liver stores excess amounts. You will get required vitamin A from food and prenatal vitamins.

    The best sources include:

    • Fish
    • Carrots
    • Sweet potatoes
    • Dairy products
    • Cantaloupe
    • Spinach
    • Fortified cereals
  2. Vitamin B12: It keeps your nervous system strong and helps build red blood cells.

    Also Read: 9 Foods to Eat During the Second Trimester of Pregnancy

    The best sources include:

    • Eggs
    • Fish
    • Poultry
    • Dairy products
    • Plant milk, such as soy, almond, oat, cashew, and coconut milk
    • Tofu
  3. Choline: It helps your baby’s brain development. It’s important to get choline from your diet because it is not found in most prenatal vitamins.

    The best sources include:

    • Milk
    • Fish
    • Eggs
    • Peanuts
    • Chicken
    • Kidney beans
    • Quinoa
    • Soy products
  4. Whole grains: They are a good source of fiber, energy, and carbs. All of these things ease constipation.

    The best sources include:>

    • Brown rice
    • Oats
    • Quinoa
    • Barley
    • Bulgur/ Cracked Wheat/ Dalia
    • Whole-grain bread and cereal
    • Whole-wheat pasta

Note: Fish that contain high levels of mercury should be avoided.

View this post on Instagram

A post shared by Maternity & Nursing Clothes (@thewobblywalk)

Leave a Comment

Leave a Comment

All blog comments are checked prior to publishing

  • Free Shipping Enjoy free shipping on
    all orders across India.
  • 30-Day Returns Hassle-free returns on most
    products within India.
  • Cash on Delivery Convenient COD option
    available across India.
  • International Shipping We deliver to
    customers worldwide.

CUSTOMER SERVICE

  • Contact Us
  • FAQ
  • Shipping
  • Returns/Exchange
  • Payments
  • Privacy
  • Terms & Conditions
  • International Shipping

ABOUT

  • About Us
  • Wobbly Walk Coupon Code
  • Maternity Store Delhi/NCR
  • Happy Moms
  • Maternity Wear Guide
  • Maternity Leggings For Pregnancy
  • Blog
  • Videos

ONLINE TOOLS

  • Fit Finder
  • Size Chart
  • Jobs

QUIZ

  • Am I Pregnant?
  • Healthy Pregnancy Quiz
  • Pregnancy Due Date Calculator

CONNECT WITH US

VISIT OUR STORE

Store Address:
G-273 sector 63 Noida U.P
844-704-8532

Store Hours:
7 Days open: 10 AM - 8 PM
Sundays: appointment only

get direction

Copyright © 2025 Wobbly Walk • Designed By iPraxa

  • Maternity
    • All
    • Tops
    • Pants & Jeans
    • Maternity Dresses
    • Photoshoot Gowns
    • Baby Shower Dresses
    • Kaftans
    • Lingerie
    • Nightwear
    • Indian Wear
    • Matching Sets
    • Maternity Luxe
    • Plus Size Maternity
    • Winter Wear
    • Sale
  • Women Plus Size
    • All
    • Tops
    • Dresses
    • Pants
    • Jeans
    • Shorts
    • Co-ord Sets
  • Login or create an account